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Maritza Reformer Pilates Studio

Reformer Pilates Classes Bushey

Name

Maritza Reformer Pilates Studio

Address

High Rd, Bushey Heath
Bushey Hertfordshire WD23 1EE
United Kingdom

Phone

+447931965862

Maritza is a Salsa Fitness and Reformer Pilates teacher. She works with clients of all abilities and specializes in general rehabilitation for injured people. She is certified in STOTT Pilates, Physiology and Anatomy. She is also working on her Master's degree in Hypnotherapy. There is no upper age limit in Maritza Reformer Pilates Studio They range in age from 10 years to well over 80. Her exercises are designed to meet your needs, challenge your core and provide a full-body workout. She considers stability and mobility, rehabilitation and injury prevention when determining the workout.

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About Bushey

Bushey is a town in the Hertsmere borough of Hertfordshire in the East of England. It has a population of over 25,000 inhabitants. Bushey Heath is a large neighbourhood south east of Bushey on the boundary with the London Borough of Harrow reaching elevations of 165 metres (541 ft) above sea level. == History == The first written record of Bushey is its entry in the Domesday Book of 1086, which describes a small agricultural village named 'Bissei' (which later became 'Biss(h)e' and then 'Bisheye' during the 12th century). However, chance archaeological findings of Stone Age tools provide evidence that the area was inhabited as far back as the Palaeolithic period.

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Claire de Gidlow (CdeG)

pilates classes

Maritza is an highly experienced Pilates teacher and a specialist in rehabilitation. She is very knowledgeable about the body structure, mechanics and muscular functions. She takes great care to understand the mobility of her clients and any issues they may have. I have been doing Pilates for over 20 years, four with Maritza and can honestly say I’ve never had such an effective teacher, particularly when it comes to working on the reformer and other specialist equipment. She is extremely professional but also makes her lessons fun!

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